This is one former Navy Seal you are going to want to listen two...twice...and read his book too:
"The Process, Art, and Science of Leadership"
Errol's Book: https://leader193.com/the-process-art-and-science-of-leadership/
Errol's Website: https://leader193.com/
Errol on LinkedIn: https://www.linkedin.com/in/errol-doebler/